The Practice of Shadow Work

This ebook goes in depth into my practice of shadow work and the ways I use it to heal ♡

16 pages and 4222 words of potent love and guidance

“shadow work is the process of working with, and through, the parts of ourselves that we have repressed. these traits and characteristics manifest within our subconscious as our “shadow self.” our shadow self is made up of the parts of ourselves that are “annoying,” “angry,” “childish,” or otherwise “not good enough.” it is the embodiment of all of the traits we have deemed ugly and strive to hide away.”